Pineapple

 

I think Pineapple is the most exotic fruit  in the world. Pineapple is a tropical fruit originating from Brazil. Fruit that has a distinctive aroma of a blend of sweet and sour can be refreshing the body. Pineapple is a fruit that has a component to be able to nourish the body.  Pineapple can also be used as an alternative treatment for a variety of beauty and health. Pineapple is consumed directly but can also be consumed by the processed first as made in the form of juice, jam, pineaple chips and Dodol. Dodol is a sweet toffee-like, sticky and sweet.

Pineapple Jam  

Pineapple Chips

Pineapple Dodol

Here, 14 Pineapple Fruit Benefits For Body Health:

Streamlining Digestive
Pineapple contains a lot of natural fiber and good for human digestion. This smooth digestion can help in smooth bowel movement or diarrhea as well. The vitamin C can also help constipation. In addition to the protease enzyme contained in pineapple able to digest the protein in the body.

 Flu and Fever
Pineapple fruit contains vitamin C is high enough so that it is suitable for people with flu or fever to consume the fruit of this one. Pineapple able to help launch the barriers that exist in the throat so the flu such as cough can be a speedy recovery. The vitamin C can also help fight the virus that causes the flu.

 Dental Health
Health on the teeth would have to be maintained, one with pineapple its vitamin C content capable of assisting in the prevention of plaque on the teeth which is likely to cause pain in the gums. Of course also to be balanced with other dental health care as diligent brushing and other special treatment. Also read: How To Naturally whiten teeth

 Skin Inflammation
Pineapple able to treat the problem on skin inflammation such as peeling or scaly skin. The way is easy that only need to use a pineapple that has been shredded. Then paste the grated results to the troubled skin. Paste at night until morning can only be cleaned with water.

Smooth Skin
Besides being able to cope with problems such as inflammation of the skin. Pineapple can also be used to soften the skin. Because the water content of the pineapple fruit can remove dead skin cells.

 Stomach Bloating
Bloating itself caused by excessive gas in the digestive tract of a stomach and intestines. Pineapple fruit can be overcome or alleviate bloating in the stomach by consuming enough pineapple juice before eating.

Gout
Experts and specialists have recommended to consume fruits that contain the enzyme bromelain and potassium to cope with gout. The womb is a diuretic that can help overcome the problem of gout. Certainly not consume too ripe pineapple, because it can result in uric acid levels rise.

Hair fertilize
Cystine compounds can help nourish and delay aging hair. Cystine compounds in pineapple fruit can help in the process of formation of skin and hair. With the existence of this cystine compounds also can slow the aging process. More info read in a natural way to overcome hair loss

Relieves Sore Throat
Vitamin C contained very well to cope with and relieve inflammation of the throat. While this is indeed a lot of ways to relieve sore throat. But not in the way and natural ingredients such as fruit is pineapple. Try the pineapple fruit consumption in the form that has been processed as juice.

Improve Immune
Pineapple contains amino acids that can help boost immunity. Amino acids are already well known potent to overcome fatigue or others. For the diligent eating pineapple fruit every day will be able to help the body more healthy and fit.

Lowering Blood Pressure
Pineapple contains fruit is rich in potassium which is very beneficial for people with high blood pressure. The fiber content in it is very helpful to prevent fat absorption in the digestive tract. It is suitable to be consumed daily to help lower high blood pressure.

Lose Weight
Pineapple is suitable for menu diet program to lose weight. The content of enzymes found in pineapple is able to absorb fat in the digestive tract so it will be discarded along with the feces. The enzyme named Proteiolitik. In addition, vitamin C can also help in the fat burning process in order not to accumulate in the body.

Overcome Dandruff
Pineapple can also serve as a treatment for hair. One is dealing with dandruff that interfere. The fix is ​​very simple, just need to add the juice of pineapple that has been augmented with lime that can be applied langusng scalp dandruff.

Improve Sperm Quality
Pineapple is suitable for men who have not given offspring. Pineapple can help improve the quality of sperm. To that end, regular consumption of pineapple can overcome the problems of offspring

 That's all I can share for about Pineapple, my favorite fruit. If anyone wants the recipe pineapple jam,  pineapple chips or pineapple dodol, just leave a comment. I will post it ASAP.

God Bless.....