Pineapple

 

I think Pineapple is the most exotic fruit  in the world. Pineapple is a tropical fruit originating from Brazil. Fruit that has a distinctive aroma of a blend of sweet and sour can be refreshing the body. Pineapple is a fruit that has a component to be able to nourish the body.  Pineapple can also be used as an alternative treatment for a variety of beauty and health. Pineapple is consumed directly but can also be consumed by the processed first as made in the form of juice, jam, pineaple chips and Dodol. Dodol is a sweet toffee-like, sticky and sweet.

Pineapple Jam  

Pineapple Chips

Pineapple Dodol

Here, 14 Pineapple Fruit Benefits For Body Health:

Streamlining Digestive
Pineapple contains a lot of natural fiber and good for human digestion. This smooth digestion can help in smooth bowel movement or diarrhea as well. The vitamin C can also help constipation. In addition to the protease enzyme contained in pineapple able to digest the protein in the body.

 Flu and Fever
Pineapple fruit contains vitamin C is high enough so that it is suitable for people with flu or fever to consume the fruit of this one. Pineapple able to help launch the barriers that exist in the throat so the flu such as cough can be a speedy recovery. The vitamin C can also help fight the virus that causes the flu.

 Dental Health
Health on the teeth would have to be maintained, one with pineapple its vitamin C content capable of assisting in the prevention of plaque on the teeth which is likely to cause pain in the gums. Of course also to be balanced with other dental health care as diligent brushing and other special treatment. Also read: How To Naturally whiten teeth

 Skin Inflammation
Pineapple able to treat the problem on skin inflammation such as peeling or scaly skin. The way is easy that only need to use a pineapple that has been shredded. Then paste the grated results to the troubled skin. Paste at night until morning can only be cleaned with water.

Smooth Skin
Besides being able to cope with problems such as inflammation of the skin. Pineapple can also be used to soften the skin. Because the water content of the pineapple fruit can remove dead skin cells.

 Stomach Bloating
Bloating itself caused by excessive gas in the digestive tract of a stomach and intestines. Pineapple fruit can be overcome or alleviate bloating in the stomach by consuming enough pineapple juice before eating.

Gout
Experts and specialists have recommended to consume fruits that contain the enzyme bromelain and potassium to cope with gout. The womb is a diuretic that can help overcome the problem of gout. Certainly not consume too ripe pineapple, because it can result in uric acid levels rise.

Hair fertilize
Cystine compounds can help nourish and delay aging hair. Cystine compounds in pineapple fruit can help in the process of formation of skin and hair. With the existence of this cystine compounds also can slow the aging process. More info read in a natural way to overcome hair loss

Relieves Sore Throat
Vitamin C contained very well to cope with and relieve inflammation of the throat. While this is indeed a lot of ways to relieve sore throat. But not in the way and natural ingredients such as fruit is pineapple. Try the pineapple fruit consumption in the form that has been processed as juice.

Improve Immune
Pineapple contains amino acids that can help boost immunity. Amino acids are already well known potent to overcome fatigue or others. For the diligent eating pineapple fruit every day will be able to help the body more healthy and fit.

Lowering Blood Pressure
Pineapple contains fruit is rich in potassium which is very beneficial for people with high blood pressure. The fiber content in it is very helpful to prevent fat absorption in the digestive tract. It is suitable to be consumed daily to help lower high blood pressure.

Lose Weight
Pineapple is suitable for menu diet program to lose weight. The content of enzymes found in pineapple is able to absorb fat in the digestive tract so it will be discarded along with the feces. The enzyme named Proteiolitik. In addition, vitamin C can also help in the fat burning process in order not to accumulate in the body.

Overcome Dandruff
Pineapple can also serve as a treatment for hair. One is dealing with dandruff that interfere. The fix is ​​very simple, just need to add the juice of pineapple that has been augmented with lime that can be applied langusng scalp dandruff.

Improve Sperm Quality
Pineapple is suitable for men who have not given offspring. Pineapple can help improve the quality of sperm. To that end, regular consumption of pineapple can overcome the problems of offspring

 That's all I can share for about Pineapple, my favorite fruit. If anyone wants the recipe pineapple jam,  pineapple chips or pineapple dodol, just leave a comment. I will post it ASAP.

God Bless.....

The Benefits of Soursop for Health and Beauty

Soursop (Annona muricata L.) is a plant originating from the Caribbean islands, the United States. This plant can grow almost everywhere.

Soursop Tree

Soursop Fruit

The plant is mainly taken the fruit, to be consumed both in fresh and processed form such as Dodol soursop , soursop syrup.

Dodol 

Homemade Syrup soursop

But who would have thought it soursop leaves can be used to treat various types of diseases, such as to treat diabetes, cancer and gout. Almost all parts of the plant can be used as an herbal remedy.
Soursop leaves contain chemical compounds that are beneficial to the human body, among other acetogenins, annocatacin, annocatalin, annohexocin, annonacin, annomuricin, anomurine, anonol, caclourine, gentisic acid, gigantetronin, linoleic acid, muricapentocin. This compound is efficacious for treating various kinds of diseases and boost immunity. Even soursop leaves 10,000 times stronger than chemotherapy in treating cancer. Can you believe it?
Well ... It has been proved Based on research conducted by scientists. Around 1965, various scientific studies prove that the soursop leaves have better efficacy than chemotherapy, even the extracts can slow the growth of cancer. The National Cancer Institute has conducted a scientific study whose results stated that the stems and leaves of the soursop effective to attack and destroy cancer cells in the body. This happens because of the very high proactive compounds in soursop leaves for our bodies. The compound is a compound that is rare / hard to find in other plants.
Of the few studies that have been conducted by the scientists, it was found that various properties of soursop leaves.

Preventing and Curing Cancer
Prevent and cure breast cancer, prostate, lung, pancreas
Able to inhibit the growth of bad bacteria
Helps inhibit gene mutation
Helps inhibit virus growth
Helps inhibit parasite growth
Help inhibit tumor growth
Helps muscle merileksasi
As an anti-seizure medications
Helps relieve pain
Treat gout
Able to suppress inflammation
Lowering blood sugar levels
lowering fever
Lowering high blood pressure
strengthens nerves
Helps nourish the heart
Help increase milk production in the pregnant
Helps dilate blood vessels
Kill worms parasait
reduce stress
Strengthen digestion and increases appetite
anti aging
treat a boil

how to make soursop leaf extract? It's easy ....
Clean approximately 10 leaves fresh soursop with mineral water. Soursop leaves boiled with 2 cups of water, wait until the volume stayed one glass. Then drink twice a day every morning and afternoon on a regular basis

Extract of Soursop leaves

How to Treat Wounds with Soursop Leaf (boils, blisters, etc.)
wash 2-5  Soursop Leaf, then mash until smooth, or it could be blended. After that stick to the wound badly or the boils
.
Amazing isn't it? For those of you who have family members who suffer from cancer, soursop leaf therapy may be a solution. Try to regularly consume soursop leaves boiled water ....

In addition to the leaves, we can also consume fruit directly or juiced
Soursop fruit is soft spiny. White flesh is soft and fibrous texture. Soursop fruit is rich in nutrients that are beneficial to health. Because the texture is soft, the fruit is often consumed as soursop fruit juice. Here are some benefits of soursop fruit juice drink.

Soursop Juice

1. Strengthen the Immune System
Soursop contains high levels of vitamin C which helps boost immunity.
2. Prevent Cancer
Soursop contains phytochemicals called acetogenin which has anti-cancer properties.
3. Prevent Constipation
Soursop contains dietary fiber (dietary fiber) are useful to help digestion and prevent constipation.
4. Prevent Osteoporosis
Soursop containing copper minerals (copper) and calcium, which are crucial to maintain bone density to prevent osteoporosis.
5. Prevent Migraine
Soursop contains riboflavin, which according to some studies may prevent migraine (migraine).
6. Prevent Anemia
One cause of anemia is iron deficiency. Soursop contains iron that help you meet the needs iron to prevent anemia.
7. Increasing levels of HDL (good cholesterol)
HDL (high density lipoprotein) helps prevent the accumulation of cholesterol in the blood vessel walls. Soursop contains niacin can increase HDL levels in blood

God Bless You

Honey and Cinnamon

Great information!! Cinnamon and Honey...!Drug companies won't like this one getting around. Facts on Honey and Cinnamon:
It is found that a mix of honey and cinnamon cures most diseases. Honey is produced in most of the countries of the world. Scientists of today also note honey as very effective medicine for all kinds of diseases. Honey can be used without side effects which is also a plus.Today's science says that even though honey is sweet, when it is taken in the right dosage as a medicine, it does not harm even diabetic patients. Researched by western scientists:

HEART DISEASES: Make a paste of honey and cinnamon powder, put it on toast instead of jelly and jam and eat it regularly for breakfast. It reduces the cholesterol and could potentially save one from heart attack. Also, even if you have already had an attack studies show you could be kept miles away from the next attack. Regular use of cinnamon honey strengthens the heart beat. In America and Canada, various nursing homes have treated patients successfully and have found that as one ages the arteries and veins lose their flexibility and get clogged; honey and cinnamon revitalize the arteries and the veins.

ARTHRITIS: Arthritis patients can benefit by taking one cup of hot water with two tablespoons of honey and one small teaspoon of cinnamon powder. When taken daily even chronic arthritis can be cured. In a recent research conducted at the Copenhagen University, it was found that when the doctors treated their patients with a mixture of one tablespoon Honey and half teaspoon Cinnamon powder before breakfast, they found that within a week (out of the 200 people so treated) practically 73 patients were totally relieved of pain -- and within a month, most all the patients who could not walk or move around because of arthritis now started walking without pain.

BLADDER INFECTIONS: Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water and drink it. It destroys the germs in the bladder....who knew?

CHOLESTEROL: Two tablespoons of honey and three teaspoons of Cinnamon Powder mixed in 16 ounces of tea water given to a cholesterol patient was found to reduce the level of cholesterol in the blood by 10 percent within two hours. As mentioned for arthritic patients, when taken three times a day, any chronic cholesterol-could be cured. According to information received in the said Journal, pure honey taken with food daily relieves complaints of cholesterol.

COLDS: Those suffering from common or severe colds should take one tablespoon lukewarm honey with 1/4 spoon cinnamon powder daily for three days. This process will cure most chronic cough, cold, and, clear the sinuses, and it's delicious too!

UPSET STOMACH: Honey taken with cinnamon powder cures stomach ache and also is said to clear stomach ulcers from its root.

GAS: According to the studies done in India and Japan, it is revealed that when Honey is taken with cinnamon powder the stomach is relieved of gas.

IMMUNE SYSTEM: Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacterial and viral attacks. Scientists have found that honey has various vitamins and iron in large amounts. Constant use of Honey strengthens the white blood corpuscles (where DNA is contained) to fight bacterial and viral diseases.

INDIGESTION: Cinnamon powder sprinkled on two tablespoons of honey taken before food is eaten relieves acidity and digests the heaviest of meals

INFLUENZA: A scientist in Spain has proved that honey contains a natural 'Ingredient' which kills the influenza germs and saves the patient from flu.

LONGEVITY: Tea made with honey and cinnamon powder, when taken regularly, arrests the ravages of old age. Use four teaspoons of honey, one teaspoon of cinnamon powder, and three cups of boiling water to make a tea. Drink 1/4 cup, three to four times a day. It keeps the skin fresh and soft and arrests old age. Life spans increase and even a 100 year old will start performing the chores of a 20-year-old.

RASPY OR SORE THROAT: When throat has a tickle or is raspy, take one tablespoon of honey and sip until gone. Repeat every three hours until throat is without symptoms.

PIMPLES: Three tablespoons of honey and one teaspoon of cinnamon powder paste. Apply this paste on the pimples before sleeping and wash it off the next morning with warm water. When done daily for two weeks, it removes all pimples from the root.

SKIN INFECTIONS:Applying honey and cinnamon powder in equal parts on the affected parts cures eczema, ringworm and all types of skin Infections.

WEIGHT LOSS:Daily in the morning one half hour before breakfast and on an empty stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. When taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.

CANCER: Recent research in Japan and Australia has revealed that advanced cancer of the stomach and bones have been cured successfully. Patients suffering from these kinds of cancer should daily take one tablespoon of honey with one teaspoon of cinnamon powder three times a day for one month.

FATIGUE: Recent studies have shown that the sugar content of honey is more helpful rather than being detrimental to the strength of the body. Senior citizens who take honey and cinnamon powder in equal parts are more alert and flexible. Dr. Milton, who has done research, says that a half tablespoon of honey taken in a glass of water and sprinkled with cinnamon powder, even when the vitality of the body starts to decrease, when taken daily after brushing and in the afternoon at about 3:00 P.M., the vitality of the body increases within a week.

BAD BREATH: People of South America, gargle with one teaspoon of honey and cinnamon powder mixed in hot water first thing in the morning so their breath stays fresh throughout the day